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VaniZine | Vaniday Magazine
Tag: weight gain
6 Ways to Beat the Chinese New Year Weight Gain
During a time of feasting and celebration, it is inevitable that we will pack on some pounds. However, you can keep this damage to a minimum by following these simple tips. Here are 6...
Sleep Deprivation: Are You Getting Enough Sleep?
Singapore is amongst the world's most sleep-deprived nations, coming in 3rd in studies done by Fitbit and Jawbone. Considering how adults need an estimated 7 to 9 hours of sleep each night to function...
Skip the Sugar: 5 Natural Sweeteners to Try
Too much sugar can be detrimental to your health, in more ways than one. These include weight gain, increased risk of Type 2 Diabetes, and lower energy levels. This is where natural sweeteners come...
Postnatal Depression: The Big Signs to Look Out For
7 Beautiful Ombre Nails to Get For Your Next Manicure
Double Cleansing: Necessary or Not?
Chantalle Ng 黄暄婷 – Co Founder of Yuan Collagen Soup
How to Get Flawless Skin with Tomatoes
Budget 2020: 14 Covid-19 support for Beauty Industry
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