10 Heart Protection Tips to Keep Your Heart Healthy

Our heart is one of the most important organs in our body, and needs a lot of care. Unfortunately, over the years, more and...

5 Reasons Why Eating Healthy is Important

We have all heard and read probably a thousand times about the importance of eating healthy. We have been encouraged time and time again...

10 Hair Treatments to Revitalise Your Hair in Singapore

Hair plays one of the biggest roles when it comes to our appearance. A powerful form of self-expression, our hairstyle has an undeniable effect...

Benefits of Organic Facials for Your Skin

Not all facials are made equal. There's a reason why people are starting to hop onto the organic facial bandwagon. Here are just 4...

Pilates: Why This Low-Impact Exercise is Good for Your Health

The History of Pilates Pilates was invented by Joseph Pilates, a German National, as a self-exercise. As a fragile, sickly and asthmatic child, he took...

12 Nutrient-Rich Superfoods to Boost Your Diet

A great first step to healthy eating is to take a few moments to learn what foods are the healthiest for you. And to...

5 Benefits of Meditation

The effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress and...

Aromatherapy: A True Gift From Nature

Aromatherapy is the treatment of the body and the mind. It uses scents and essential oils derived from aromatic plants.  The History of Aromatherapy The art...

5 Slimming Treatments for Guaranteed Weight Loss

Let us guess, every time you say you’ll stick to your diet plan for a successful weight loss, you just let it all fizzle...

The Best NDP E-Vouchers to Use This National Day 2021

We can't be more excited to celebrate Singapore's 56th birthday. While the parade has unfortunately been postponed for now, you'll still have access to...
56,280FansLike
4,724FollowersFollow