Tag: superfood

Ginger is a common ingredient in many cuisines, but did you know this well-loved ingredient is also a staple in Traditional Chinese Medicine (TCM)? It is used in multiple forms; the technique used in...

Chinese wolfberries, known in Western settings as goji berries, is a common ingredient in both Traditional Chinese Medicine (TCM) and Chinese cuisine. It is no wonder it is so popular! This extremely versatile fruit...

Spirulina may look nasty, but don't knock it till you've tried it. While we are careful to label a food as a superfood, spirulina, with a dense nutritional profile, certainly fits the bill! Largely...

At a young age of 25, Chantalle Ng is an all round achiever. She is an actress and has been involved in several Channel 8 blockbuster productions. Her stellar performance in Z时代 also helped her clinched the Star Awards Best Newcomer when she was only 21.