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The Surprising Benefits of Practicing Self-Love
Repeat after me: putting yourself first is not selfish. We’ve been trained (especially women) to think of others first and ourselves last.
Boost Your Emotional Health With These 8 Healthy Habits
Unlike physical health, many people including physicians have somehow neglected the importance of emotional health. A person's emotional health is vital in achieving overall health. Emotional health contributes to the individual's sense of well-being....