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8 Essential Oils and Their Benefits | magazine.vaniday.com

8 Essential Oils and Their Benefits

Having aromatherapy diffusers or burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only do these essential oils smell nice, they can also have...

5 Benefits of Meditation

The effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress and need for rest. But one of the most compelling reasons to...