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VaniZine | Vaniday Magazine
Tag: nutritional diet
7 Steps to Starting a Fitness Regime
Fitness and diet go hand in hand. A nutritious diet is the key to a successful fitness program. It is necessary to have a goal when you start a program.
6 Ways to Maintain A Healthy Diet Without Getting Bored
Healthier food, happier life! But sometimes boredom can be the enemy of your healthy diet. It is said that variety is the spice of life. That is certainly true when trying to eat a...
Can Ultra-Processed Foods Be Good for You?
When we think processed food, the first thing that comes to mind is junk food. Frozen pizzas, chips and luncheon meat. However, can ultra-processed foods be good for you? What is a processed food? Most foods...
7 Reasons Why Your Diet Isn’t Working
Dieting is easy — said no one ever. If you've embarked on a new diet but have yet to see any changes, don't be so quick to blame yourself yet! There's so many factors...
Delighting Moms This Mother’s Day With $15 Beauty Deals at Eastpoint...
5 DIY Exfoliating Treatments for Smooth Skin
How Supplements Improve Your Prostate Health
Chantalle Ng 黄暄婷 – Co Founder of Yuan Collagen Soup
How to Get Flawless Skin with Tomatoes
Budget 2020: 14 Covid-19 Support Schemes for the Beauty Industry
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