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VaniZine | Vaniday Magazine
How to lose weight
Tag: how to lose weight
Lose Weight the Fun Way With Zumba
Zumba fitness dance is a great way to lose those extra pounds while having fun. It is not repetitive, and you will not get bored even if it lasts forever.
7 Reasons Why Your Diet Isn’t Working
Dieting is easy — said no one ever. If you've embarked on a new diet but have yet to see any changes, don't be so quick to blame yourself yet! There's so many factors...
6 Ways to Beat the Chinese New Year Weight Gain
During a time of feasting and celebration, it is inevitable that we will pack on some pounds. However, you can keep this damage to a minimum by following these simple tips. Here are 6...
5 Chinese New Year Goodies Loaded With Calories to Watch Out For
Chinese New Year may be a time to indulge, but don't undo all your hard work in January just yet. You mitigate the damage just by watching your intake when it comes to these...
7 Reasons Why You Should Meal Prep
Meal prepping, or meal prep for short, is the practice of preparing whole meals in advance. With the demands of daily life, healthy food may not always be the most accessible to us —...
Sleep Deprivation: Are You Getting Enough Sleep?
Skip the Sugar: 5 Natural Sweeteners to Try
The Benefits of Yoga for the Body and Mind
Chantalle Ng 黄暄婷 – Co Founder of Yuan Collagen Soup
How to Get Flawless Skin with Tomatoes
Budget 2020: 14 Covid-19 support for Beauty Industry
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