Tag: healthy living
5 Health Issues Singaporeans Are Especially Susceptible To
Due to environmental and genetic factors, certain health concerns have a higher prevalence rate in Singapore as compared to other countries. These 5 specific health issues are ones that Singaporeans should pay special attention...
6 Best Exercises for Pregnant Women
Working out while you're pregnant can bring a ton of benefits for both you and your baby. It is also beneficial for reducing common pregnancy ailments such as backache and fatigue. Of course, taking...
5 Healthy Food Spots for Clean Eating in Singapore
Eating healthy in the city can be tough. However, gone are the days that the only option for a fulfilling meal lies in the hawker centre. Healthy food has evolved from bland and boring...
How Fatherhood Contributes to Fitness and Healthy Living
When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right,...
6 Ways to Have a Healthier Christmas
Research shows that people consume around an estimated 3,000 calories during Christmas dinner — more than the recommended daily intake for a grown man. It's the holidays, so do you really need to watch...
How Supplements Improve Your Prostate Health
Prostate health is a prominent topic on the minds of many today. As prostate cancer and other related medical conditions are common among men, prostate health is important. Prostate cancer symptoms are similar to...
