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Health Issues Singapore | magazine.vaniday.com

5 Health Issues Singaporeans Are Especially Susceptible To

Due to environmental and genetic factors, certain health concerns have a higher prevalence rate in Singapore as compared to other countries. These 5 specific health issues are ones that Singaporeans should pay special attention...
6 Best Exercises For Pregnant Women | magazine.vaniday.com

6 Best Exercises for Pregnant Women

Working out while you're pregnant can bring a ton of benefits for both you and your baby. It is also beneficial for reducing common pregnancy ailments such as backache and fatigue. Of course, taking...
5 Healthy Clean Eating Spots in Singapore | magazine.vaniday.com

5 Healthy Food Spots for Clean Eating in Singapore

Eating healthy in the city can be tough. However, gone are the days that the only option for a fulfilling meal lies in the hawker centre. Healthy food has evolved from bland and boring...
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How Fatherhood Contributes to Fitness and Healthy Living

When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right,...
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6 Ways to Have a Healthier Christmas

Research shows that people consume around an estimated 3,000 calories during Christmas dinner — more than the recommended daily intake for a grown man. It's the holidays, so do you really need to watch...
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How Supplements Improve Your Prostate Health

Prostate health is a prominent topic on the minds of many today. As prostate cancer and other related medical conditions are common among men, prostate health is important. Prostate cancer symptoms are similar to...
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