Tag: healthy foods
6 Ways to Maintain A Healthy Diet Without Getting Bored
Healthier food, happier life! But sometimes boredom can be the enemy of your healthy diet. It is said that variety is the spice of life. That is certainly true when trying to eat a...
10 Benefits of Cinnamon As a Spice and Alternative Medicine
Not just widely used both in the food and pharmaceutical industry, cinnamon also has antiseptic properties. The cinnamon bark oil is used as a flavouring for digestive aids, liniments and oral care products. It...