Tag: healthy food
Ginger: 6 Uses of This TCM Superfood
Ginger is a common ingredient in many cuisines, but did you know this well-loved ingredient is also a staple in Traditional Chinese Medicine (TCM)? It is used in multiple forms; the technique used in...
4 Surprising Benefits of Chinese Wolfberries
Chinese wolfberries, known in Western settings as goji berries, is a common ingredient in both Traditional Chinese Medicine (TCM) and Chinese cuisine. It is no wonder it is so popular! This extremely versatile fruit...
5 Benefits of Going Plant-Based This Veganuary
If you've ever wanted to try going vegan, there's no better time than now. Join people all over the world as they embark on Veganuary, a plant-based revolution. What is Veganuary? Veganuary is an annual challenge...