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How Fatherhood Contributes to Fitness and Healthy Living

When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right,...
Obesity in Men | magazine.vaniday.com

Obesity in Men: Health Effects and Dietary Guidelines

Obesity rates worldwide are rising, and in Singapore, we aren't faring much better. In 2010, 40% of the population was overweight, with 10% being obese. It's much more prevalent in men too, with obesity...
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8 Benefits of Multivitamins for Men

Along with a balanced diet and regular exercise, multivitamins have many benefits and are a great way for men to hit their daily minimum requirements. Essential vitamins (such as vitamin A, B, C, and...
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8 Shaving Tips to Avoid Razor Bumps and Ingrown Hairs

Razors can cause skin irritations and ingrown hairs. Sometimes you may notice redness or bumps on your skin after shaving. This can leave your skin inflamed and can cause acne-like bumps and razor burns...
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