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8 Types of Fitness Classes in Singapore to Hit All Your Fitness Goals

If home workouts just haven't been cutting it for you, it's time to take it up a notch with some fitness classes. Unlike at home or at the gym where you are often unsupervised...
6 Best Exercises For Pregnant Women | magazine.vaniday.com

6 Best Exercises for Pregnant Women

Working out while you're pregnant can bring a ton of benefits for both you and your baby. It is also beneficial for reducing common pregnancy ailments such as backache and fatigue. Of course, taking...
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