4 Reasons Why HIIT Boxing Should Be Your Next Workout

There are many benefits to incorporating a little HIIT into your workouts. It is great at burning calories and maintaining a desirable figure. However,...

Do Cosmetics Expire? Here’s All You Need to Know

Ever found a forgotten tube of mascara stashed at the back of your vanity? Is your foundation supposed to look like that? Is it...

5 Health Issues Singaporeans Are Especially Susceptible To

Due to environmental and genetic factors, certain health concerns have a higher prevalence rate in Singapore as compared to other countries. These 5 specific...

4 Ways to Kiss Cellulite Goodbye

Sadly cellulite is much more common in women than men because of how the female body can often accumulate more body fat than men.

4 Healthier Bubble Tea Alternatives

When Singapore announced the closure of non-essential businesses, lines formed outside bubble tea shops, with fights even ensuing — you get it. The bubble...

5 Alternative Beauty Treatments From Around the World

The usual beauty treatments such as cleansing facials and Thai massages may be familiar to you. However, there are also many alternative beauty treatments...

6 Best Exercises for Pregnant Women

Working out while you're pregnant can bring a ton of benefits for both you and your baby. It is also beneficial for reducing common...

5 Healthy Food Spots for Clean Eating in Singapore

Eating healthy in the city can be tough. However, gone are the days that the only option for a fulfilling meal lies in the...

How Fatherhood Contributes to Fitness and Healthy Living

When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to...

8 Best Sunscreens That Won’t Make You Feel Icky in Singapore

Suncreens are perhaps the most forgotten, but arguably, the most important step of any skincare regime. Ask any dermatologist or aesthetician out there and...
56,280FansLike
4,724FollowersFollow