Wellness

Sadly cellulite is much more common in women than men because of how the female body can often accumulate more body fat than men.

You may or may not have hear of gua sha, a massage technique that involves scraping your skin with a massage tool. It is...

Good news, you can now book "mask off beauty and wellness" services for June 14 onwards! As Singapore moves into Phase 3 (Heightened Alert),...

In the hustle of today’s world, it can be hard for couples to find time for each other. At some point, couples may find their...

Dieting is easy — said no one ever. If you've embarked on a new diet but have yet to see any changes, don't be...

Ginger is a common ingredient in many cuisines, but did you know this well-loved ingredient is also a staple in Traditional Chinese Medicine (TCM)?...

We have all heard and read probably a thousand times about the importance of eating healthy. We have been encouraged time and time again...

When we think processed food, the first thing that comes to mind is junk food. Frozen pizzas, chips and luncheon meat. However, can ultra-processed...

Ever found a forgotten tube of mascara stashed at the back of your vanity? Is your foundation supposed to look like that? Is it...

Some people have lost dozens of pounds simply switching to diet soda or walking a few minutes each day. These small habits contribute to...