6 Spas to Get a Couple Massage This Valentine’s Day
Valentine's day is fast approaching, and what better way to treat yourself and your significant other than through a couple massage? These spas are...
The Best NDP E-Vouchers to Use This National Day 2021
We can't be more excited to celebrate Singapore's 56th birthday. While the parade has unfortunately been postponed for now, you'll still have access to...
5 Express Beauty and Wellness Treatments for the Time-Pressed
Being busy is no reason to neglect yourself. We've curated the best express beauty and wellness treatments on Vaniday that will rejuvenate you in...
8 Best Anti-Cancer Foods That You Should Consume
Cancer is one of the most prevalent causes of death in Singapore. While no single food can protect you against cancer by itself, prevention...
12 Cholesterol Balancing Life Changes to Make
More people are becoming aware of their own health and fitness needs in these modern times. As part of this new awareness of a...
Obesity in Men: Health Effects and Dietary Guidelines
Obesity rates worldwide are rising, and in Singapore, we aren't faring much better. In 2010, 40% of the population was overweight, with 10% being...
Fat Freezing: Here’s All You Need to Know
A proper fitness regime and diet plan are key to weight loss. However, sometimes, we need some help to get rid of the extra...
How to Plan the Ultimate Spa Day for Yourself
How to Plan Spa Day? Sometimes we all need a little TLC, and if that means treating yourself to a relaxing massage or getting...
5 Chinese New Year Goodies Loaded With Calories to Watch Out...
Chinese New Year may be a time to indulge, but don't undo all your hard work in January just yet. You mitigate the damage...
Boost Your Emotional Health With These 8 Healthy Habits
Unlike physical health, many people including physicians have somehow neglected the importance of emotional health. A person's emotional health is vital in achieving overall...
