6 Benefits of HIIT for Your Body
You've heard of yoga and zumba, but what about HIIT? High intensity interval training, known as HIIT for short, is great for weight loss...
5 Benefits of Going Plant-Based This Veganuary
If you've ever wanted to try going vegan, there's no better time than now. Join people all over the world as they embark on...
8 Benefits of Multivitamins for Men
Along with a balanced diet and regular exercise, multivitamins have many benefits and are a great way for men to hit their daily minimum...
6 Ways to Make Your Work From Home Productive
Working from home during these times can be both a boon and a bane. While there are numerous benefits to working from the comfort...
4 Types of Collagen Soup and Their Benefits
Made by simmering bones and connective tissues of animals in water, collagen soup is not only delicious, but as its name suggest — rich...
Chantalle Ng 黄暄婷 – Co Founder of Yuan Collagen Soup
At a young age of 25, Chantalle Ng is an all round achiever. She is an actress and has been involved in several Channel 8 blockbuster productions. Her stellar performance in Z时代 also helped her clinched the Star Awards Best Newcomer when she was only 21.