Sleep Deprivation: Are You Getting Enough Sleep?
Singapore is amongst the world's most sleep-deprived nations, coming in 3rd in studies done by Fitbit and Jawbone. Considering how adults need an estimated...
8 Spots for a Relaxing Head Massage in Singapore
While there are many spots in Singapore offering full body massages, sometimes all we need is a quick pick me up. In that case,...
The Top 7 Presents for the Skincare Enthusiast
Looking to gift the skincare enthusiast in your life the perfect present? We’re here to help you out with a list of top 7...
8 Types of Fitness Classes in Singapore to Hit All Your...
If home workouts just haven't been cutting it for you, it's time to take it up a notch with some fitness classes. Unlike at...
5 Slimming Treatments for Guaranteed Weight Loss
Let us guess, every time you say you’ll stick to your diet plan for a successful weight loss, you just let it all fizzle...
Where to Get a Massage in Singapore, at Every Price Point
City life wearing you down? Need a break? There's nothing a good massage can't fix. Check out these spas for top-to-toe pampering — we've...
5 Alternative Beauty Treatments From Around the World
The usual beauty treatments such as cleansing facials and Thai massages may be familiar to you. However, there are also many alternative beauty treatments...
8 Ways to Fight Cellulite
Cellulite is stubborn fat caught between bands of connective tissue. It causes a bumpy lumpy appearance on the hips, buttocks and thighs of most...
Can Ultra-Processed Foods Be Good for You?
When we think processed food, the first thing that comes to mind is junk food. Frozen pizzas, chips and luncheon meat. However, can ultra-processed...
Pregnancy: The Cost of Having a Baby in Singapore
Singapore is notorious for the high costs that come along with having a child, so much so that it children are often seen as...
