Skip the Sugar: 5 Natural Sweeteners to Try
Too much sugar can be detrimental to your health, in more ways than one. These include weight gain, increased risk of Type 2 Diabetes,...
Evening Primrose Oil for Pimples
Evening primrose oil contains essential fatty acid that strengthen skin cells. It is moisturizing and great for soothing dry and irritated skin.
Hazelnuts: All the Health Benefits You Need to Know
Hazelnut is high in nutritional value and is important for a well-balanced diet. It contains several health benefits against heart-vein diseases.
Where to Get a Massage in Singapore, at Every Price Point
City life wearing you down? Need a break? There's nothing a good massage can't fix. Check out these spas for top-to-toe pampering — we've...
Why We Need Nutritional Supplements
Our bodies need a constant supply of essential nutrients. Supplements make up for the nutrients that we don't get from the foods we eat.
5 Express Beauty and Wellness Treatments for the Time-Pressed
Being busy is no reason to neglect yourself. We've curated the best express beauty and wellness treatments on Vaniday that will rejuvenate you in...
6 Ways to Have a Healthier Christmas
Research shows that people consume around an estimated 3,000 calories during Christmas dinner — more than the recommended daily intake for a grown man....
5 Easy Ways To Have Optimal Health
Do you know how disease really gets manifested in the body? Symptoms of illness result from only the following 3 factors: Toxic thoughtsToxic emotionsToxic chemicals...
Keep Your Heart Healthy With These Tips
Our heart is one of the most important organs that needs a lot of extreme care. To learn how to keep our heart healthy, check out these helpful tips.
8 Muscle Building Strategies For Maximum Success
There is so much conflicting information out there when it comes to the topic of building muscle. Sometimes it can be very difficult to...
