10 Heart Protection Tips to Keep Your Heart Healthy
Our heart is one of the most important organs in our body, and needs a lot of care. Unfortunately, over the years, more and...
Skip the Sugar: 5 Natural Sweeteners to Try
Too much sugar can be detrimental to your health, in more ways than one. These include weight gain, increased risk of Type 2 Diabetes,...
4 Types of Massages and Where to Get Them
Overworked and drained? Feeling achey and sore all over? You may be in need of a serious massage. Luckily for you, there are salons...
8 Muscle Building Strategies For Maximum Success
There is so much conflicting information out there when it comes to the topic of building muscle. Sometimes it can be very difficult to...
6 Ways to Make Your Work From Home Productive
Working from home during these times can be both a boon and a bane. While there are numerous benefits to working from the comfort...
3 Best Spots to Enjoy Onsen Therapy in Singapore
When people think of Japan, one of the immediate things that come to mind is an onsen. These hot springs are adored by the...
5 Local Candle Makers for All Your Aromatherapy Rituals
In these stressful times, there's no shame i indulging in a little self-care ritual to keep the stress and anxiety at bay. Candles are...
10 Benefits of Cinnamon As a Spice and Alternative Medicine
Not just widely used both in the food and pharmaceutical industry, cinnamon also has antiseptic properties. The cinnamon bark oil is used as a...
Sunscreen: Here’s All You Need to Know
Still leaving your house without sunscreen? That's not good. Here's the lowdown on sunscreen, what SPF and PA mean, and why it is so...
5 Health Issues Singaporeans Are Especially Susceptible To
Due to environmental and genetic factors, certain health concerns have a higher prevalence rate in Singapore as compared to other countries. These 5 specific...
