7 Simple Ways to Practice Self-Care During This Pandemic

If anything, 2020 has shown us that self-care is more important than ever. Simple acts such as eating right, sleeping right, and taking time...

6 Health Check-Ups All Men Should Have

There are six recommended health check-ups that all men should consider having run in the interest of their own good health and long life. ...

5 Benefits of Going Plant-Based This Veganuary

If you've ever wanted to try going vegan, there's no better time than now. Join people all over the world as they embark on...

4 Surprising Benefits of Chinese Wolfberries

Chinese wolfberries, known in Western settings as goji berries, is a common ingredient in both Traditional Chinese Medicine (TCM) and Chinese cuisine. It is...

5 Skincare Ingredients to Avoid While Pregnant

Many women experience changes to their skin during their pregnancy. While some may experience a pregnancy glow, the reality is that most pregnant women...

The Top 7 Presents for the Skincare Enthusiast

Looking to gift the skincare enthusiast in your life the perfect present? We’re here to help you out with a list of top 7...

Pilates: Why This Low-Impact Exercise is Good for Your Health

The History of Pilates Pilates was invented by Joseph Pilates, a German National, as a self-exercise. As a fragile, sickly and asthmatic child, he took...

5 Foods That May Worsen Your Menstrual Cramps

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4 Healthier Bubble Tea Alternatives

When Singapore announced the closure of non-essential businesses, lines formed outside bubble tea shops, with fights even ensuing — you get it. The bubble...

Chantalle Ng 黄暄婷 – Co Founder of Yuan Collagen Soup

At a young age of 25, Chantalle Ng is an all round achiever. She is an actress and has been involved in several Channel 8 blockbuster productions. Her stellar performance in Z时代 also helped her clinched the Star Awards Best Newcomer when she was only 21.
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