5 Ways to Have the Ultimate Spa Day at Home

With the ongoing pandemic, things can get a bit out of hand. That's when it's time to have a spa day at home. Follow...

5 Easy Ways To Have Optimal Health

Do you know how disease really gets manifested in the body? Symptoms of illness result from only the following 3 factors:  Toxic thoughtsToxic emotionsToxic chemicals...

Pregnancy: The Cost of Having a Baby in Singapore

Singapore is notorious for the high costs that come along with having a child, so much so that it children are often seen as...

8 Best Anti-Cancer Foods That You Should Consume

Cancer is one of the most prevalent causes of death in Singapore. While no single food can protect you against cancer by itself, prevention...

3 Female Entrepreneurs to Be Inspired by This International Women’s Day

This March 8, we commemorate International Women's Day, a day celebrating the social, economic, cultural, and political achievements of women. To inspire all you...

5 Reasons Why Eating Healthy is Important

We have all heard and read probably a thousand times about the importance of eating healthy. We have been encouraged time and time again...

7 Simple Ways to Practice Self-Care During This Pandemic

If anything, 2020 has shown us that self-care is more important than ever. Simple acts such as eating right, sleeping right, and taking time...

The Magic of Nuts: Why Nuts Are So Good For You

Some people LOVE them, but may not know much. Many nuts actually possess some incredible nutritional benefits that you probably haven’t heard about.

10 Benefits of Cinnamon As a Spice and Alternative Medicine

Not just widely used both in the food and pharmaceutical industry, cinnamon also has antiseptic properties. The cinnamon bark oil is used as a...

5 Express Beauty and Wellness Treatments for the Time-Pressed

Being busy is no reason to neglect yourself. We've curated the best express beauty and wellness treatments on Vaniday that will rejuvenate you in...
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