Chantalle Ng 黄暄婷 – Co Founder of Yuan Collagen Soup
At a young age of 25, Chantalle Ng is an all round achiever. She is an actress and has been involved in several Channel 8 blockbuster productions. Her stellar performance in Z时代 also helped her clinched the Star Awards Best Newcomer when she was only 21.
12 Superfoods to Boost Your Diet
Most people understand that superfoods are good for our health but few people know why. We picked 12 nutritionally dense superfoods.
Hazelnuts: All the Health Benefits You Need to Know
Hazelnut is high in nutritional value and is important for a well-balanced diet. It contains several health benefits against heart-vein diseases.
How to Consume 4 Whole Tomatoes Daily
Eat your green salad with fresh chopped tomatoes for your intake of Lycopene for the day. Antioxidants in this superfood make it a heart-protector.
Keep Your Heart Healthy With These Tips
Our heart is one of the most important organs that needs a lot of extreme care. To learn how to keep our heart healthy, check out these helpful tips.
Evening Primrose Oil for Pimples
Evening primrose oil contains essential fatty acid that strengthen skin cells. It is moisturizing and great for soothing dry and irritated skin.
Why We Need Nutritional Supplements
Our bodies need a constant supply of essential nutrients. Supplements make up for the nutrients that we don't get from the foods we eat.
The Magic of Nuts: Why Nuts Are So Good For You
Some people LOVE them, but may not know much. Many nuts actually possess some incredible nutritional benefits that you probably haven’t heard about.
4 Ways to Kiss Cellulite Goodbye
Sadly cellulite is much more common in women than men because of how the female body can often accumulate more body fat than men.
6 Ways to Have a Healthier Christmas
Research shows that people consume around an estimated 3,000 calories during Christmas dinner — more than the recommended daily intake for a grown man....