8 Ways to Fight Cellulite

Cellulite is stubborn fat caught between bands of connective tissue. It causes a bumpy lumpy appearance on the hips, buttocks and thighs of most...

12 Cholesterol Balancing Life Changes to Make

More people are becoming aware of their own health and fitness needs in these modern times. As part of this new awareness of a...

Benefits of Organic Facials for Your Skin

Not all facials are made equal. There's a reason why people are starting to hop onto the organic facial bandwagon. Here are just 4...

Can Ultra-Processed Foods Be Good for You?

When we think processed food, the first thing that comes to mind is junk food. Frozen pizzas, chips and luncheon meat. However, can ultra-processed...

10 Benefits of Cinnamon As a Spice and Alternative Medicine

Not just widely used both in the food and pharmaceutical industry, cinnamon also has antiseptic properties. The cinnamon bark oil is used as a...

10 Heart Protection Tips to Keep Your Heart Healthy

Our heart is one of the most important organs in our body, and needs a lot of care. Unfortunately, over the years, more and...

5 Slimming Treatments for Guaranteed Weight Loss

Let us guess, every time you say you’ll stick to your diet plan for a successful weight loss, you just let it all fizzle...

The Best NDP E-Vouchers to Use This National Day 2021

We can't be more excited to celebrate Singapore's 56th birthday. While the parade has unfortunately been postponed for now, you'll still have access to...

Boost Your Emotional Health With These 8 Healthy Habits

Unlike physical health, many people including physicians have somehow neglected the importance of emotional health. A person's emotional health is vital in achieving overall...

7 Reasons Why Your Diet Isn’t Working

Dieting is easy — said no one ever. If you've embarked on a new diet but have yet to see any changes, don't be...
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