8 Best Anti-Cancer Foods That You Should Consume

Cancer is one of the most prevalent causes of death in Singapore. While no single food can protect you against cancer by itself, prevention...

5 Benefits of Going Plant-Based This Veganuary

If you've ever wanted to try going vegan, there's no better time than now. Join people all over the world as they embark on...

6 Ways to Have a Healthier Christmas

Research shows that people consume around an estimated 3,000 calories during Christmas dinner — more than the recommended daily intake for a grown man....

4 Types of Collagen Soup and Their Benefits

Made by simmering bones and connective tissues of animals in water, collagen soup is not only delicious, but as its name suggest — rich...

5 Lower Calorie Food Options at Hawker Centres

There's no question about it — Singaporeans love their hawker centres. Truly, what's not to love? Good, hearty food at wallet-friendly prices? Yes please....
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