Understanding hair and scalp types is important to maintain hair and scalp health by establishing the right hair care. The sebaceous glands produce sebum to protect the skin and scalp from dryness. Sebum production is a natural process that adds strength and shine to the hair strand. However, some factors such as eating habits, blood circulation, and age can also affect the sebum production process. Overactive sebaceous glands produce excess sebum. That is why many people have an oily scalp that can cause the hair to look greasy.
Dehydration is a common cause of dry hair. Hair dryness occurs when the scalp cannot produce enough oil to moisturize the hair or the hair does not retain moisture. For dry hair, it is necessary to regulate the moisture balance to strengthen the hair strands and prevent breakage. Therefore, choosing the right shampoo and hair care products is important. Dry hair can also cause dandruff problems. Dry scalp crusts begin to flake off. But the fact remains that the dandruff problem can be seen in any types of scalp condition and can occur for many different reasons. It is the one of the most common scalp problems that many people have.
Creating a hair care routine with rooted rituals has an effective role in minimizing scalp imbalances as well as dandruff and shedding problems.
Don’t over-wash your hair
A common mistake that every man makes is washing hair quite often. Wash your hair two or three times a week, and while condition is important, be careful not to over-condition your hair as well! This helps avoid losing out on essential oil from scalp.
Dry your hair gently, don’t rub it
Avoid rubbing your hair after washing as hair tends to be vulnerable to damage when it is wet.
Add a clarifying shampoo to your hair care routine
Clarifying shampoos give your hair an extra deep cleansing to rid it of any impurities leaving your hair super clean. It also prevents your hair from looking lifeless.
Cut down the heat
Another important hair care tip is avoid exposing your hair too much to heat. If you are in no rush to leave, let them dry naturally. It helps prevent your hair from becoming frizzy. If you are using hair dryer, keep it on low heat setting.
Use an egg conditioner
Egg is a very good source of proteins and essential minerals like sulphur that is healthy for your hair. Add an egg conditioner to your hair care routine. You can also prepare an egg mask for your hair. Let the egg yolk penetrate deep into your scalp. This will strengthen your follicles from within.
Protect your hair from chlorine
The chlorine in pools can cause your hair to become dry and brittle. Wear a swimming cap or wet your hair with clean water and apply a mild conditioner before you step into the pool.
Trim your hair
To keep your hair healthy and well-groomed, get a haircut every 4-6 weeks.
Use the right tools
Hair is delicate and you need to make sure you use the right tools. Do not brush your hair when it is wet. Use fingers or a wide-toothed comb instead.
Do not wear tight hats
Tight hats can result in traction alopecia which is a hair condition that can cause hair loss.
To keep your hair healthy, you need to eat well, drink a lot of water and keep stress at bay.
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